Thursday, June 28, 2018

Fit

I'm off to my happy place in about a month.

What better time to think more about what I'm eating and which exercise I should be doing.

I've started a program called Visibly Fit in 84 days. Nope. It's not a diet. It's a completely different way to "Keep an open mind to necessary endings and new beginnings to become the best version of myself."

"Think of eating as a privilege-the cleaner I eat the better my mind, body and spirit will operate."

I'm on day 12. From time to time, I'll update you on my progress.




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